The pre-Christmas party season is well underway and you may find that your diary is starting to fill up with long, boozy lunches, year-end catch ups over a glass of wine (or 3) and lots of parties. This is before we even hit the days surrounding and including Christmas and New Year.
Before we think about the New Year and all that brings, let’s instead focus on getting through the next few fun-filled weeks feeling as refreshed as possible and (ideally) hangover-free.
- Keep hydrated
- NEVER drink on an empty stomach
- Choose your drinks wisely
- Eat breakfast the next day
- Pace Yourself!